Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | T | Y | K | F | N | H | E | Q | Q | P | F | W | S | Y |
| W | P | R | D | W | X | N | R | O | W | Z | E | O | F | U |
| A | K | D | O | A | Q | Z | M | N | P | H | S | Z | Z | C |
| L | T | R | N | H | G | U | A | L | T | N | I | M | P | A |
| T | H | A | M | E | D | I | T | A | T | E | C | J | M | U |
| B | Q | W | X | A | I | E | E | N | E | S | R | T | J | E |
| E | Z | W | F | T | B | R | H | R | I | V | E | E | N | A |
| U | H | P | P | F | B | E | F | U | T | H | X | P | M | I |
| F | Z | Q | X | O | X | S | Z | O | Z | D | E | F | M | D |
| W | J | I | R | O | W | T | N | J | T | E | F | L | T | U |
| R | C | J | C | D | X | U | G | A | L | K | S | B | B | L |
| P | J | J | S | T | R | O | P | S | Y | A | L | P | X | P |
| L | P | D | Y | Y | G | M | Y | S | H | N | H | A | I | T |
| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | Z |
| P | E | I | C | V | W | A | T | C | H | T | V | T | J | P |
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