Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | W | A | T | C | H | T | V | U | L | X | E | P | S | T |
| R | H | P | F | C | B | P | K | V | W | I | M | J | Y | S |
| M | Y | D | Z | G | D | L | P | T | F | Y | L | A | A | Z |
| G | Q | R | N | H | G | U | A | L | S | Y | S | I | W | P |
| W | I | A | M | E | D | I | T | A | T | E | T | K | A | Z |
| I | C | W | L | X | I | B | C | N | N | U | R | Y | K | C |
| A | B | U | H | E | U | R | Z | R | Z | V | O | V | L | F |
| R | Y | A | E | R | K | E | F | U | C | P | P | A | A | W |
| P | Q | N | U | C | H | A | H | O | V | L | S | K | W | Q |
| K | O | I | L | I | W | T | Q | J | T | L | Y | Q | A | R |
| B | T | H | F | S | E | H | I | M | E | K | A | Z | E | M |
| S | E | I | R | E | M | E | J | E | Y | I | L | Y | K | W |
| Y | H | B | M | E | J | I | P | F | X | X | P | A | A | H |
| D | A | R | S | D | V | W | W | T | E | Y | K | V | T | N |
| X | L | T | Q | E | A | T | F | O | O | D | U | P | R | P |
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