Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | A | M | L | U | X | V | H | N | A | R | U | X | A | D |
| Y | T | R | Y | T | U | Y | K | K | L | D | E | D | R | A |
| E | Q | D | R | A | W | W | M | F | S | H | W | L | H | G |
| K | T | H | N | H | G | U | A | L | T | T | S | Q | N | Y |
| W | F | L | M | E | D | I | T | A | T | E | T | U | M | R |
| Y | K | P | E | X | I | K | E | N | F | W | R | E | G | N |
| J | Z | Q | E | E | K | R | Z | R | U | V | O | A | X | D |
| K | E | W | V | R | B | E | F | U | T | G | P | C | M | D |
| V | O | M | T | C | R | S | C | O | P | C | S | V | O | F |
| Y | V | R | H | I | F | T | V | J | T | T | Y | O | Z | A |
| H | N | A | C | S | L | E | E | P | B | K | A | N | X | U |
| C | U | B | T | E | A | T | F | O | O | D | L | B | B | Q |
| F | S | H | A | D | A | K | D | R | H | X | P | A | P | B |
| Y | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| F | S | H | T | M | A | J | I | V | C | O | D | P | R | R |
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