Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | E | X | H | F | C | C | S | R | E | N | T | Q | V | V |
| T | H | P | G | X | D | O | O | F | T | A | E | X | Y | X |
| L | S | D | X | U | U | E | U | F | I | H | F | Z | A | Q |
| E | E | R | N | X | X | X | L | F | T | F | S | V | W | N |
| T | F | A | M | E | D | I | T | A | T | E | T | T | A | U |
| C | G | W | U | X | I | A | E | M | B | W | R | H | K | E |
| S | G | L | T | E | H | R | E | S | T | G | O | C | L | A |
| Y | M | O | Q | R | B | U | F | J | I | K | P | T | A | G |
| Y | F | X | G | C | N | N | B | O | I | U | S | A | W | N |
| N | N | I | B | I | P | C | H | U | T | Y | Y | W | A | M |
| P | E | E | L | S | Q | V | D | R | P | K | A | K | E | Q |
| P | Y | U | O | E | K | Q | X | N | M | M | L | D | K | X |
| Q | X | J | P | H | X | A | Q | A | P | J | P | A | A | U |
| B | P | T | K | H | G | U | A | L | P | T | Q | P | T | X |
| H | X | W | M | L | G | U | L | E | W | D | R | H | Y | M |
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