Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | Y | A | W | A | K | L | A | W | A | E | K | A | T | N |
| R | U | G | A | T | Z | H | F | F | M | P | P | A | L | P |
| J | V | J | T | E | A | T | F | O | O | D | L | A | E | X |
| B | D | O | C | S | L | E | E | P | W | K | A | M | Q | B |
| B | E | E | H | I | Y | T | I | J | T | Z | Y | C | Z | C |
| C | S | G | T | C | X | S | J | O | N | J | S | H | M | C |
| O | E | Q | V | R | B | E | F | U | D | Q | P | E | W | S |
| D | P | T | S | E | D | R | H | R | U | L | O | W | F | J |
| W | Z | R | Z | X | I | F | E | N | H | X | R | U | N | S |
| D | Y | D | M | E | D | I | T | A | T | E | T | I | Q | B |
| A | U | U | N | H | G | U | A | L | T | V | S | J | I | N |
| O | M | D | R | A | W | S | L | G | V | H | Y | W | E | Q |
| E | D | W | G | C | X | K | A | X | F | B | E | H | P | E |
| C | R | Y | E | V | P | G | N | M | P | F | B | H | D | H |
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