Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | R | I | I | D | N | Y | J | L | F | P | Z | E | O | U |
| T | S | P | W | M | T | R | A | W | Q | E | Z | A | V | M |
| I | D | D | M | I | M | C | L | M | H | E | G | Y | O | Z |
| W | C | R | N | M | B | K | R | T | B | L | Q | P | T | W |
| V | B | A | P | E | X | E | R | C | I | S | E | L | H | A |
| F | D | W | B | D | I | M | B | V | O | B | A | L | G | T |
| Y | O | C | U | I | P | R | U | N | E | X | V | L | U | C |
| C | O | F | H | T | E | E | F | R | A | V | T | C | A | H |
| D | F | G | O | A | U | S | J | O | U | R | N | A | L | T |
| S | T | I | T | T | B | T | S | H | T | W | C | F | K | V |
| Q | A | H | B | E | A | K | B | C | P | K | U | C | V | E |
| Z | E | Y | S | T | R | O | P | S | Y | A | L | P | N | M |
| X | G | D | I | P | W | A | A | A | J | D | A | A | Y | C |
| C | Y | A | W | A | K | L | A | W | A | E | K | A | T | V |
| N | Y | R | J | E | D | U | V | I | U | K | T | W | H | Q |
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