Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| W | S | W | L | U | O | G | T | T | Y | M | T | O | O | A |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | K |
| W | G | A | P | X | V | T | H | C | T | A | W | A | H | P |
| U | E | E | L | A | U | G | H | J | C | V | T | G | A | R |
| C | X | M | A | K | Q | H | E | U | V | E | L | A | G | X |
| B | E | A | Y | N | T | L | L | G | M | T | F | T | I | E |
| X | R | U | S | Q | J | O | U | R | N | A | L | W | A | O |
| Q | C | I | P | B | Q | A | F | B | Q | T | E | V | B | N |
| Q | I | Z | O | I | T | S | E | R | U | I | P | I | J | Q |
| N | S | H | R | U | N | Y | Z | E | I | D | F | W | S | E |
| I | E | A | T | F | O | O | D | A | Z | E | Q | A | Y | H |
| Z | L | X | S | L | E | E | P | T | I | M | N | R | B | K |
| E | N | U | Y | O | G | B | T | H | D | D | M | D | T | E |
| G | V | R | F | P | W | K | Z | E | O | R | D | O | K | W |
| Y | C | Y | C | O | V | Z | S | I | L | M | A | T | Q | Z |
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