Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | D | V | O | G | M | Q | Z | Z | X | C | I | H | O | Y |
| X | T | A | K | E | A | W | A | L | K | A | W | A | Y | A |
| R | H | A | B | P | Q | U | E | X | E | R | C | I | S | E |
| E | G | P | L | A | Y | S | P | O | R | T | S | R | E | K |
| A | U | Q | K | K | S | H | L | U | A | D | Z | H | W | D |
| X | A | P | X | X | T | B | N | E | O | Q | T | B | Q | J |
| Y | L | A | N | R | U | O | J | O | E | A | N | Y | X | P |
| S | J | Z | X | R | J | R | F | I | E | P | Q | P | K | Q |
| H | J | M | F | P | K | T | Q | R | E | S | T | V | P | V |
| X | Q | U | Q | Q | A | W | B | J | I | T | A | W | B | N |
| T | F | E | K | E | T | A | T | I | D | E | M | A | B | J |
| G | B | V | L | M | Y | M | Q | U | Q | P | N | R | B | E |
| Y | N | T | F | G | X | I | K | B | V | P | G | D | N | G |
| B | T | J | Q | T | V | T | H | C | T | A | W | E | B | W |
| E | F | J | K | U | D | A | O | D | R | Q | V | S | M | T |
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