Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | A | S | D | O | V | V | H | A | W | H | Z | E | N | T |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | P |
| N | G | A | P | N | W | B | P | D | M | Y | A | D | B | O |
| R | Q | U | L | S | X | E | E | E | V | U | T | I | L | N |
| E | H | L | A | K | E | Y | H | H | I | E | C | Q | Q | F |
| Z | Y | M | Y | L | T | J | Z | T | F | T | H | L | C | W |
| T | Y | Y | S | D | W | O | M | A | O | A | T | M | O | L |
| F | S | M | P | O | O | U | F | E | L | T | V | L | V | Y |
| O | W | E | O | O | U | R | H | R | X | I | R | O | D | B |
| R | N | U | R | F | Z | N | Z | B | I | D | H | W | J | W |
| Y | E | R | T | T | N | A | H | S | O | E | K | A | H | D |
| D | E | T | S | A | U | L | U | R | S | M | N | R | C | Q |
| R | O | K | G | E | X | E | R | C | I | S | E | D | J | X |
| I | A | Q | V | Y | R | S | D | D | L | M | P | W | S | F |
| Z | T | C | Z | D | M | D | U | Y | U | K | L | M | E | N |
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