Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | A | Z | M | W | S | E | P | V | P | Q | B | Q | E | C |
| B | Y | L | E | L | B | Q | A | D | B | M | W | E | C | X |
| J | A | E | K | P | J | P | C | L | U | H | L | D | Q | R |
| Z | W | N | M | Y | R | L | A | X | D | W | N | R | E | E |
| R | A | Z | B | E | T | A | T | I | D | E | M | A | O | D |
| T | K | O | J | B | Y | N | B | X | I | N | E | W | Z | M |
| M | L | M | B | E | Y | R | S | R | E | S | T | I | C | B |
| S | A | N | H | M | D | U | F | U | E | P | I | U | F | W |
| C | W | R | G | V | B | O | D | N | E | A | E | F | G | K |
| G | A | F | U | Z | T | J | P | E | C | Y | T | Y | S | L |
| K | E | O | A | K | U | Q | L | R | V | J | M | H | V | U |
| G | K | P | L | A | Y | S | P | O | R | T | S | B | E | A |
| Y | A | A | U | D | I | B | S | B | G | Z | C | F | C | L |
| E | T | H | I | W | A | T | C | H | T | V | P | B | E | E |
| M | E | X | E | R | C | I | S | E | A | T | F | O | O | D |
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