Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | V | H | E | S | B | U | X | S | I | E | V | U | F | Y |
| U | I | E | Z | H | M | L | E | Z | V | T | E | F | Y | X |
| D | B | D | R | A | W | U | C | Z | H | H | G | I | A | D |
| H | H | J | N | M | V | D | L | C | T | G | S | J | W | R |
| X | H | O | H | E | W | Z | T | A | L | P | T | N | A | D |
| O | R | D | G | D | I | A | E | D | F | F | R | R | K | D |
| K | Q | O | U | I | W | R | E | S | T | U | O | P | L | A |
| D | J | O | A | T | B | I | F | P | N | O | P | P | A | U |
| E | F | F | L | A | N | R | U | O | J | Z | S | F | W | W |
| E | Y | T | Z | T | Z | Y | L | U | T | Z | Y | L | A | Z |
| M | M | A | X | E | U | H | O | T | R | K | A | F | E | G |
| P | D | E | S | I | C | R | E | X | E | T | L | R | K | I |
| T | Z | G | I | V | J | B | U | I | Z | Y | P | A | A | B |
| W | C | D | E | F | O | X | O | M | V | I | E | Q | T | Z |
| D | V | H | X | J | A | S | V | P | E | E | L | S | N | P |
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