Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | T | P | A | G | H | W | W | G | O | R | T | I | M | B |
| W | A | A | P | C | J | B | P | L | O | C | R | K | T | B |
| N | K | R | L | H | T | E | Z | E | F | E | A | U | G | U |
| M | E | G | A | K | E | U | A | H | T | S | V | Y | V | K |
| Y | A | W | Y | L | T | J | E | T | A | I | D | R | J | T |
| H | W | L | S | N | Y | O | C | A | E | C | B | Z | U | C |
| Y | A | Z | P | N | X | U | F | E | Q | R | D | R | C | W |
| Y | L | K | O | U | F | R | Z | R | L | E | L | U | K | N |
| J | K | K | R | U | N | N | M | B | I | X | G | B | X | J |
| T | A | L | T | E | T | A | T | I | D | E | M | J | O | W |
| A | W | V | S | B | S | L | A | U | G | H | N | P | L | S |
| J | A | Y | Z | H | U | T | S | F | W | A | R | D | X | N |
| W | Y | E | C | Z | W | H | T | H | Q | D | A | S | I | D |
| D | H | O | N | V | B | R | J | Z | K | K | Y | Q | P | E |
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