Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | X | M | D | K | O | R | L | D | A | Y | T | S | J | S |
| Y | T | H | G | U | A | L | B | P | Y | T | K | G | V | U |
| Y | A | A | P | E | T | A | W | B | X | C | G | W | V | E |
| F | K | J | L | F | U | N | Z | E | E | R | G | N | T | V |
| N | E | T | A | K | N | R | H | H | H | E | Z | A | H | M |
| G | A | J | Y | M | T | U | G | T | T | T | U | S | C | O |
| P | W | E | S | U | W | O | L | A | Z | A | S | J | T | R |
| O | A | M | P | C | N | J | F | E | Q | T | O | E | A | J |
| D | L | U | O | U | T | S | E | R | Y | I | C | J | W | P |
| Z | K | R | R | B | A | J | C | B | I | D | L | G | J | M |
| U | A | Z | T | D | O | O | F | T | A | E | M | Y | O | H |
| H | W | K | S | L | E | E | P | U | E | M | N | B | Z | N |
| K | A | L | Y | T | A | W | F | X | W | A | R | D | M | B |
| Z | Y | Z | K | Y | N | W | N | Y | A | Q | D | U | V | V |
| W | E | X | E | R | C | I | S | E | O | S | C | G | M | F |
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