Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | R | K | N | B | V | J | U | P | C | I | Y | F | H | M |
| Y | F | I | R | M | D | O | O | F | T | A | E | P | I | S |
| G | X | D | R | A | W | L | D | M | Z | H | O | X | P | T |
| G | F | S | N | P | S | W | V | L | T | F | S | U | S | U |
| V | L | E | M | E | D | I | T | A | T | E | T | E | F | W |
| C | R | Z | S | E | I | G | E | N | N | V | R | J | N | S |
| B | Y | D | E | L | F | R | Q | R | C | C | O | J | U | X |
| H | H | A | A | S | B | U | F | U | O | D | P | Q | J | Y |
| J | O | U | W | U | I | N | W | O | R | F | S | G | S | S |
| J | G | R | A | A | D | C | A | J | T | R | Y | E | X | Q |
| H | G | J | T | P | K | H | R | W | M | K | A | Q | U | B |
| U | L | J | C | S | C | L | Q | E | W | H | L | T | K | G |
| G | Q | G | H | C | Z | L | A | K | X | T | P | A | B | H |
| F | N | S | T | M | K | L | A | W | A | E | K | A | T | X |
| U | L | L | V | E | M | M | Y | J | F | Q | H | S | H | M |
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