Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Q | Y | R | B | M | I | H | E | D | U | Y | G | V | I | O |
| W | B | J | P | C | Y | X | B | R | A | Z | T | T | Y | N |
| X | X | D | N | V | H | W | O | B | E | A | Z | S | A | S |
| C | X | R | N | M | R | R | V | T | H | C | T | A | W | Y |
| E | K | A | H | E | X | E | R | C | I | S | E | L | A | T |
| N | W | W | G | D | I | V | B | O | E | L | A | F | K | R |
| I | Y | G | U | I | I | R | E | S | T | E | T | G | L | X |
| A | A | W | A | T | E | N | F | A | E | E | F | R | A | P |
| U | J | F | L | A | N | R | U | O | J | P | O | P | W | X |
| U | H | L | T | T | I | U | V | C | T | M | O | T | A | T |
| W | H | H | Q | E | L | T | K | K | G | K | D | U | E | D |
| O | E | T | S | T | R | O | P | S | Y | A | L | P | K | U |
| T | J | O | V | B | V | U | N | E | K | D | V | A | A | E |
| A | D | M | F | Y | V | H | N | H | B | P | N | Z | T | G |
| V | J | K | Y | O | F | N | J | N | F | O | A | C | H | Q |
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