Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | U | M | J | S | T | J | S | U | G | D | Y | D | J | Z |
| T | G | P | D | U | V | B | P | L | A | U | G | H | T | L |
| X | C | L | V | R | B | S | L | A | G | Z | P | A | A | Y |
| G | E | J | X | B | J | N | I | N | X | Y | L | X | K | D |
| M | L | H | K | E | U | E | V | R | N | K | A | I | E | P |
| C | Q | O | T | T | R | T | M | U | T | Q | Y | C | A | L |
| G | Y | Y | A | A | Q | S | S | O | A | P | S | G | W | U |
| R | Q | A | K | T | E | E | F | J | X | Y | P | F | A | M |
| L | J | S | L | I | I | R | U | N | V | P | O | V | L | W |
| U | C | W | M | D | I | H | B | W | S | Z | R | N | K | T |
| G | T | A | E | E | A | T | F | O | O | D | T | R | A | J |
| U | X | R | N | M | T | M | P | E | E | L | S | M | W | K |
| L | T | D | U | V | T | H | C | T | A | W | N | N | A | S |
| Q | L | E | X | E | R | C | I | S | E | S | C | O | Y | D |
| Q | X | V | B | X | O | E | K | C | Z | V | O | I | S | E |
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