Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | M | G | F | H | P | I | F | N | L | L | R | X | E | X |
| L | M | D | V | T | N | Q | P | X | I | O | Y | F | T | U |
| X | M | R | N | D | P | D | Y | X | E | X | P | R | T | H |
| W | V | A | M | E | D | I | T | A | T | E | B | X | H | P |
| O | E | W | R | A | I | J | Z | Z | U | J | K | F | G | N |
| C | M | B | O | T | B | R | E | A | T | H | E | C | U | L |
| G | A | V | P | F | Q | E | F | R | P | B | M | T | A | X |
| Y | Y | S | E | O | Y | S | J | O | U | R | N | A | L | V |
| P | U | C | E | O | N | T | Q | S | T | Q | E | J | W | M |
| W | I | H | L | D | U | Z | K | G | P | K | Y | A | H | K |
| J | F | Z | S | T | R | O | P | S | Y | A | L | P | F | L |
| R | Z | T | G | W | A | T | C | H | T | V | C | A | Q | K |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| G | J | E | S | I | C | R | E | X | E | I | C | L | I | S |
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