Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | T | F | G | V | T | H | C | T | A | W | Z | F | S | V |
| T | U | R | E | G | M | G | D | Y | O | E | W | J | U | J |
| T | C | A | F | H | E | P | Q | X | W | A | R | D | T | B |
| C | S | E | S | Q | T | Z | X | V | P | P | N | Y | H | G |
| E | Q | E | T | E | T | A | T | I | D | E | M | M | Q | B |
| O | N | U | R | Q | A | P | E | V | I | E | E | N | Z | H |
| X | U | G | O | I | Q | T | V | R | S | L | E | O | Y | L |
| L | M | Q | P | P | J | M | F | N | B | S | M | A | Y | I |
| I | O | X | S | R | I | O | C | O | I | R | W | U | G | E |
| A | N | F | Y | Y | T | H | U | C | O | A | J | H | I | C |
| T | P | P | A | K | K | J | R | R | K | D | G | O | Y | R |
| Q | B | S | L | D | Q | E | L | L | N | U | N | W | W | W |
| K | P | A | P | B | X | W | A | J | A | A | S | I | M | U |
| K | T | A | K | E | A | W | A | L | K | P | L | Y | L | M |
| E | I | R | O | X | M | N | M | U | Y | N | X | K | E | X |
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