Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | U | N | P | N | B | K | X | Y | R | A | R | I | A | A |
| C | W | F | G | H | G | U | A | L | M | X | P | O | T | K |
| R | G | V | T | H | K | Y | L | A | T | R | P | A | A | E |
| J | M | T | J | E | L | E | F | N | Q | M | L | G | K | P |
| I | Q | H | Y | S | W | H | K | R | P | K | A | E | E | N |
| Y | G | C | J | I | Q | T | P | U | T | Q | Y | F | A | X |
| V | P | T | V | C | Q | A | N | O | L | G | S | C | W | Y |
| B | U | A | M | R | Q | E | F | J | N | D | P | N | A | F |
| O | F | W | R | E | O | R | E | S | T | U | O | L | L | X |
| C | H | O | I | X | I | B | O | H | J | H | R | A | K | L |
| M | B | E | M | E | D | I | T | A | T | E | T | V | A | V |
| N | S | K | N | A | T | V | P | E | E | L | S | M | W | Y |
| N | I | D | R | A | W | E | A | T | F | O | O | D | A | C |
| R | G | V | R | Q | I | D | X | R | C | X | U | L | Y | L |
| K | W | P | F | Y | T | O | D | S | M | S | D | W | M | S |
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