Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | N | H | Y | Y | L | C | X | G | C | N | L | G | W | R |
| L | Y | A | W | A | K | L | A | W | A | E | K | A | T | W |
| V | U | O | D | O | O | F | T | A | E | J | N | A | O | A |
| G | L | D | S | T | R | O | P | S | Y | A | L | P | K | T |
| V | W | D | K | E | J | U | W | U | L | K | Z | F | F | C |
| S | A | A | S | T | B | Z | N | P | T | E | Y | L | F | H |
| Z | U | T | L | A | N | R | U | O | J | O | E | Z | O | T |
| C | G | E | A | T | F | J | F | R | H | H | V | P | K | V |
| G | B | N | U | I | B | R | E | A | T | H | E | C | A | S |
| W | E | W | G | D | I | Y | F | W | T | W | V | A | Q | I |
| G | K | A | H | E | X | E | R | C | I | S | E | X | V | U |
| B | O | R | N | M | T | B | Q | X | X | L | R | W | T | Y |
| B | D | D | X | P | E | M | T | A | Z | G | G | W | V | V |
| D | A | F | E | Q | Q | D | W | W | B | V | Q | E | P | W |
| J | D | O | E | R | B | T | W | U | G | W | B | T | W | O |
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