Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | K | A | P | N | A | C | P | A | N | O | A | O | X | D |
| Q | V | S | L | V | R | E | K | U | R | Y | T | M | A | Z |
| C | X | K | A | K | E | L | S | G | M | E | C | S | X | Z |
| E | R | T | Y | L | T | J | Y | H | K | T | H | Q | J | T |
| S | K | N | S | R | K | O | K | X | S | A | T | A | Y | C |
| I | J | Q | P | T | E | U | F | B | G | T | V | B | O | Q |
| C | J | E | O | F | C | R | D | R | D | I | H | K | J | L |
| R | M | I | R | X | R | N | Z | E | I | D | W | W | T | Q |
| E | H | U | T | S | Y | A | S | A | Z | E | T | A | B | L |
| X | N | R | S | A | Y | L | L | T | O | M | N | R | T | E |
| E | A | T | F | O | O | D | S | H | F | W | E | D | E | V |
| E | A | B | K | D | V | V | H | E | E | S | M | T | J | X |
| Y | T | Q | X | T | R | Z | M | A | T | Q | G | N | A | L |
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