Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | M | M | F | S | C | Y | D | Z | I | L | L | H | R | O |
| Q | N | D | Y | I | P | U | I | F | O | Y | F | D | G | C |
| Y | D | P | S | C | P | L | S | D | Z | M | N | R | N | E |
| X | L | D | T | R | I | A | E | S | C | E | B | A | C | H |
| T | S | E | R | E | M | N | F | B | I | D | U | W | R | X |
| J | K | U | O | X | V | R | P | R | J | I | H | P | A | F |
| K | N | L | P | E | C | U | F | E | Z | T | V | U | D | B |
| F | H | Y | S | S | O | O | K | A | J | A | T | Q | B | M |
| M | U | F | Y | L | T | J | U | T | C | T | H | M | U | L |
| B | I | T | A | K | E | R | V | H | O | E | C | N | N | G |
| N | U | U | L | E | B | E | S | E | L | V | T | K | Z | D |
| J | G | A | P | C | F | X | P | Q | V | A | A | T | D | B |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | E |
| C | K | E | E | Z | H | Q | T | F | H | G | G | W | Z | V |
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