Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | X | G | C | P | W | L | N | Z | J | Z | Q | T | Y | E |
| U | P | V | L | G | S | E | I | Y | W | D | T | D | T | U |
| H | O | D | A | A | L | Y | P | K | I | O | P | A | A | P |
| I | W | M | U | E | N | B | F | E | C | G | L | C | K | R |
| I | D | E | G | S | A | R | A | G | E | K | A | I | E | N |
| U | F | O | H | I | Z | T | U | W | T | L | Y | V | A | B |
| D | D | H | X | C | Y | S | F | O | T | B | S | T | W | P |
| K | D | I | H | R | B | E | F | O | J | Z | P | H | A | U |
| E | P | K | I | E | V | R | U | N | O | C | O | C | L | C |
| Y | E | W | L | X | I | M | E | X | H | D | R | T | K | P |
| G | D | A | M | E | D | I | T | A | T | E | T | A | A | Y |
| J | T | R | N | Q | N | I | P | Q | T | F | S | W | W | H |
| D | I | D | R | E | A | D | R | H | O | H | T | C | A | M |
| O | K | H | I | T | C | L | W | S | C | N | E | T | Y | Q |
| L | A | Z | W | A | E | N | O | X | F | I | Q | R | S | O |
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