Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | M | E | R | K | J | L | C | Z | I | T | F | F | U | B |
| V | X | N | O | A | D | O | O | F | T | A | E | O | S | U |
| H | D | D | R | A | W | T | R | E | N | H | K | X | V | R |
| Z | G | B | N | P | L | G | G | L | T | C | S | Y | K | T |
| X | U | U | M | E | D | I | T | A | T | E | T | K | B | J |
| P | I | B | A | E | I | W | E | N | W | U | R | E | S | T |
| D | Y | I | E | L | U | R | K | R | D | Y | O | Q | X | B |
| O | E | A | F | S | B | U | F | U | H | O | P | C | L | C |
| A | C | V | W | V | I | N | W | O | I | J | S | M | I | E |
| G | T | O | A | A | P | C | T | J | T | S | Y | K | X | J |
| Y | I | I | T | C | K | C | R | J | A | K | A | O | G | S |
| M | D | X | C | F | T | L | U | E | P | W | L | C | C | E |
| H | R | B | H | B | E | J | A | T | X | O | P | A | N | R |
| P | F | Q | T | T | K | L | A | W | A | E | K | A | T | N |
| F | V | Y | V | F | E | P | Q | H | M | I | V | R | K | O |
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