Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | D | S | H | G | Q | L | J | P | M | E | M | E | C | Q |
| H | Q | G | T | C | J | E | Y | X | S | Y | X | R | Y | Y |
| B | L | D | R | A | W | H | R | O | I | L | E | V | A | S |
| F | H | O | N | M | Q | T | L | G | T | M | S | J | W | H |
| U | M | W | N | E | K | A | P | S | W | D | T | M | A | M |
| G | J | Q | L | D | I | E | E | E | O | D | R | X | K | E |
| M | Y | Y | E | I | M | R | Q | O | E | U | O | K | L | V |
| D | W | Q | X | T | T | B | F | J | N | L | P | M | A | T |
| V | Z | I | E | A | O | T | Q | O | N | Q | S | E | W | H |
| U | D | G | R | T | A | O | U | U | T | F | Y | T | A | C |
| Y | S | E | C | E | V | Z | L | R | M | K | A | Q | E | T |
| E | I | G | I | T | D | D | C | N | F | P | L | D | K | A |
| L | N | R | S | N | N | A | Q | A | N | B | P | A | A | W |
| L | V | S | E | Q | G | S | N | L | A | U | G | H | T | H |
| G | J | Z | S | D | K | V | N | Q | J | B | Y | R | T | X |
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