Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| M | D | Z | Q | F | N | Z | C | E | M | R | Z | Y | X | J |
| E | T | Y | G | L | F | E | M | T | D | F | A | A | I | C |
| L | A | A | P | K | Y | S | P | G | O | S | Z | X | Q | G |
| Q | K | P | L | Y | V | E | B | I | O | X | I | S | E | Q |
| G | E | T | A | K | E | J | D | F | F | E | U | H | E | S |
| Z | A | K | Y | L | T | J | P | T | T | T | T | O | N | L |
| M | W | E | S | A | X | O | W | S | A | A | S | P | U | M |
| V | A | E | P | U | C | U | F | E | E | T | Z | Q | I | K |
| Z | L | R | O | G | T | R | Z | R | L | I | E | P | F | V |
| S | K | W | R | H | X | N | B | U | I | D | J | H | N | X |
| A | A | E | T | L | S | A | R | N | M | E | F | L | K | M |
| X | W | G | S | X | Y | L | E | I | Q | M | N | C | B | S |
| I | A | A | F | T | N | Q | E | P | W | A | R | D | J | G |
| U | Y | Y | Z | D | J | B | V | P | R | G | B | X | D | A |
| Y | X | N | O | I | L | Q | E | U | T | U | F | Z | J | N |
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