Dealing with stress

BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY

Managing stress

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Word	X	Y	Direction
BREATHE	9	7	se
DRAW	13	3	s
EATFOOD	10	8	sw
JOURNAL	7	9	n
LAUGH	5	10	ne
MEDITATE	11	5	s
PLAYSPORTS	4	12	n
REST	4	6	ne
RUN	4	6	e
SLEEP	4	9	se
TAKEAWALK	2	14	n
TALKTOFRIEND	8	8	ne
WALKAWAY	2	9	n