Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| A | I | K | B | Z | T | P | W | Z | R | Q | P | X | D | Y |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | A |
| J | U | L | S | I | F | F | Z | Q | Z | W | C | A | U | Y |
| B | E | Y | S | T | R | O | P | S | Y | A | L | P | Q | Z |
| B | S | H | O | E | M | U | Y | H | L | K | N | O | G | J |
| X | J | T | T | T | K | Z | N | T | T | E | Y | L | C | C |
| T | V | S | L | A | N | R | U | O | J | I | E | B | Q | G |
| C | Y | M | A | T | E | P | F | L | E | M | B | P | D | W |
| Z | M | V | U | I | B | R | E | S | T | X | Z | H | B | X |
| L | I | W | G | D | I | W | B | A | O | J | M | C | E | I |
| N | O | A | H | E | A | T | F | O | O | D | V | C | Z | S |
| X | C | R | N | M | C | Z | F | A | U | Z | J | M | Z | S |
| X | H | D | R | S | H | G | R | L | V | W | D | W | F | Z |
| K | X | P | B | O | M | S | H | K | N | S | E | O | E | H |
| E | Y | R | J | Y | L | W | J | C | P | Y | E | T | H | K |
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