Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| B | F | O | A | S | M | Y | H | Q | I | S | J | O | D | Q |
| F | J | M | E | X | D | Y | T | Y | T | W | R | Z | T | P |
| W | E | L | I | H | X | M | Q | G | C | G | O | D | Q | D |
| J | X | Z | T | B | T | I | U | T | Z | M | N | R | C | V |
| X | K | D | T | D | O | A | R | S | W | E | H | A | Q | E |
| D | L | Z | R | N | O | O | E | E | I | D | Q | W | X | P |
| R | R | S | F | T | V | O | D | R | V | I | U | R | T | N |
| C | Y | K | G | H | N | D | F | U | B | T | P | O | H | C |
| F | L | A | N | R | U | O | J | T | V | A | E | G | Z | X |
| Z | A | Y | Q | Z | T | V | N | K | A | T | E | A | D | S |
| C | U | T | T | K | S | C | K | U | E | E | L | C | R | N |
| P | G | P | L | A | Y | S | P | O | R | T | S | S | F | V |
| C | H | A | V | O | M | Q | P | L | F | V | E | L | K | U |
| A | T | A | K | E | A | W | A | L | K | A | W | A | Y | U |
| Z | O | S | Z | X | O | E | I | N | Z | T | M | F | S | K |
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