Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Q | I | J | O | E | N | C | Q | F | R | W | V | L | J | I |
| M | M | O | X | D | M | W | Q | B | O | N | E | P | S | W |
| Q | Y | D | R | A | W | V | K | A | M | M | J | W | I | W |
| K | E | M | N | T | L | D | I | L | J | M | S | J | S | H |
| S | G | Y | M | E | D | I | T | A | T | E | T | O | B | M |
| S | L | E | E | P | I | H | K | N | V | J | R | J | F | S |
| H | E | H | T | A | E | R | B | R | B | T | O | N | W | T |
| S | T | P | Y | D | E | U | F | U | H | Y | P | J | L | L |
| E | L | C | C | S | O | N | V | O | Y | S | S | R | T | C |
| T | J | H | T | O | X | O | G | J | T | Y | Y | V | M | Z |
| G | E | X | G | Z | Y | R | F | V | P | K | A | I | F | Z |
| M | Y | H | V | U | F | T | G | T | L | S | L | C | C | R |
| B | W | N | F | N | A | P | B | Y | A | N | P | A | N | P |
| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | N |
| F | U | J | O | H | B | V | Q | I | Y | C | K | A | J | V |
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