Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| T | C | X | U | H | B | M | Z | M | R | R | Y | B | J | U |
| F | M | D | E | T | T | C | F | Y | V | D | T | L | F | E |
| S | G | V | X | H | H | P | A | D | W | A | R | D | D | P |
| V | P | I | Z | G | T | W | P | T | H | M | N | N | S | H |
| Q | H | E | U | F | A | A | D | S | Q | E | X | D | X | Q |
| U | K | A | E | K | P | O | E | E | I | D | X | G | W | K |
| Z | L | J | L | L | O | N | U | R | C | I | C | S | Z | U |
| R | A | A | G | F | S | G | F | E | B | T | Z | N | B | R |
| P | W | V | T | C | J | O | U | R | N | A | L | R | F | S |
| N | A | A | D | Q | T | O | E | P | W | T | P | W | F | N |
| O | E | G | V | K | F | G | J | V | Y | E | T | V | M | Z |
| H | K | P | L | A | Y | S | P | O | R | T | S | S | S | I |
| W | A | A | M | P | A | Q | B | P | H | L | C | B | E | W |
| D | T | P | Z | R | Y | K | Y | R | Z | J | O | X | Z | W |
| B | U | E | O | H | C | B | Y | R | W | U | U | C | Z | L |
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