Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| X | Y | Z | X | V | E | Z | K | C | Q | I | P | N | R | R |
| S | K | H | J | T | D | V | H | N | C | J | E | X | Y | I |
| F | S | D | K | X | J | T | K | X | D | S | U | P | A | O |
| X | C | R | N | N | T | L | W | L | K | E | U | K | W | X |
| K | U | A | M | E | D | I | T | A | T | E | J | X | A | Y |
| Z | I | W | A | Y | I | T | D | N | T | K | H | H | K | Q |
| C | E | H | T | A | E | R | B | R | H | G | U | A | L | E |
| D | A | W | T | O | E | U | F | U | S | C | Z | P | A | F |
| H | T | B | A | S | O | N | S | O | C | G | E | B | W | E |
| G | F | N | T | P | L | M | S | J | T | E | T | Q | A | C |
| S | O | T | G | L | C | B | U | G | L | K | P | M | E | M |
| X | O | O | S | T | R | O | P | S | Y | A | L | P | K | D |
| I | D | U | N | S | F | Z | P | W | V | I | X | A | A | T |
| Q | U | G | Z | R | M | R | O | Y | N | A | U | B | T | F |
| V | R | L | Q | W | N | G | B | W | N | J | J | C | K | Q |
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