Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| X | Z | V | R | V | L | Z | D | D | M | T | Z | A | E | N |
| I | N | K | E | M | F | F | W | Y | A | D | B | Z | N | D |
| P | A | Z | F | H | H | C | A | L | C | Y | B | D | V | C |
| Y | H | L | Q | G | T | W | G | T | H | M | N | R | P | H |
| X | R | X | U | C | A | A | D | S | O | E | D | A | T | Q |
| F | K | A | U | K | P | O | E | E | I | D | N | W | N | F |
| G | L | R | L | Q | O | N | U | R | I | I | Q | Q | D | K |
| Y | A | A | Z | F | G | K | F | M | B | T | D | Q | G | Z |
| U | W | W | T | C | J | O | U | R | N | A | L | L | I | P |
| X | A | A | V | F | T | E | W | H | K | T | M | A | D | D |
| B | E | W | G | K | E | H | J | X | E | E | F | S | Q | M |
| K | K | P | L | A | Y | S | P | O | R | T | S | N | T | X |
| S | A | A | K | B | V | B | K | Y | G | O | V | W | Z | P |
| Q | T | B | N | I | A | I | U | E | N | Q | X | L | R | C |
| Y | S | V | L | V | R | I | W | R | P | E | E | L | S | I |
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