Muscle Movements
Muscle movements you need to know
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CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION
| U | C | K | X | H | D | L | Q | Y | X | Z | T | Z | H | H | V | O | A | A | Y |
| R | I | S | O | T | O | N | I | C | X | K | L | K | K | Q | D | L | U | G | F |
| D | R | O | A | Z | C | V | T | U | F | S | D | X | L | Q | W | U | T | B | L |
| F | T | Y | H | R | N | I | T | G | K | W | V | P | U | Y | K | X | S | V | R |
| A | N | U | O | Y | D | O | R | L | T | T | X | Q | N | P | I | H | U | T | S |
| T | E | W | R | D | P | X | I | T | H | E | B | R | O | C | N | G | M | J | G |
| U | C | X | I | H | R | E | F | T | E | M | X | M | I | I | K | D | I | A | W |
| O | N | C | Z | F | O | X | R | D | A | M | V | H | T | T | D | N | H | M | Y |
| C | O | I | O | L | T | T | E | E | B | N | O | S | A | E | C | Z | P | N | K |
| I | C | J | N | E | R | E | T | C | X | T | O | S | N | N | K | X | B | O | M |
| B | R | F | T | X | A | N | R | C | U | T | S | R | I | I | T | D | I | I | D |
| S | P | W | A | I | C | S | A | E | M | H | E | Q | P | K | W | O | D | T | S |
| C | R | J | L | O | T | I | C | N | K | O | T | N | U | O | S | F | E | A | C |
| N | K | M | B | N | I | O | T | T | I | L | S | U | S | S | H | G | F | T | I |
| F | U | Z | V | D | O | N | I | R | M | I | G | V | G | I | F | K | P | O | P |
| I | C | D | Y | U | N | Q | O | I | Q | E | D | M | V | P | O | N | L | R | M |
| H | D | K | Y | P | R | P | N | C | P | R | K | H | S | O | B | N | O | P | E |
| E | V | U | S | Z | G | U | O | W | M | U | A | G | Z | G | X | O | V | W | W |
| B | G | I | C | D | E | K | N | U | R | O | T | A | X | I | F | G | S | N | H |
| G | H | U | B | G | N | Q | U | Z | N | B | T | F | F | D | U | R | U | L | U |
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