Muscle Movements
Muscle movements you need to know
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CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION
| Q | R | I | M | D | S | T | P | G | F | I | R | O | T | A | X | I | F | C | M |
| F | B | N | G | S | V | Z | K | R | X | E | A | L | Y | O | J | W | L | B | V |
| A | M | Y | F | B | E | N | Q | O | M | F | O | H | J | Q | U | E | E | A | M |
| L | P | C | U | Y | W | B | Y | I | W | T | Y | K | U | O | F | L | X | K | H |
| F | J | I | S | O | T | O | N | I | C | H | C | Y | I | E | J | N | I | Z | L |
| N | G | R | O | T | A | T | I | O | N | S | X | Q | U | V | O | S | O | N | O |
| H | U | T | S | R | C | I | T | E | N | I | K | O | S | I | N | H | N | O | J |
| O | J | N | N | N | O | I | T | A | N | I | P | U | S | I | P | K | W | I | E |
| Y | B | E | L | Y | C | X | Y | M | S | Z | J | N | P | W | U | P | Y | T | A |
| X | N | C | A | R | B | H | A | O | W | W | E | L | P | S | M | V | P | A | T |
| D | D | N | T | G | R | Z | M | E | B | T | M | O | L | M | E | X | N | N | Q |
| P | X | O | N | K | M | E | Q | U | X | H | W | B | T | D | L | U | X | O | T |
| Q | Y | C | O | D | T | I | Y | E | C | C | E | N | T | R | I | C | Y | R | D |
| B | B | D | Z | R | W | F | R | E | T | R | A | C | T | I | O | N | S | P | S |
| C | Z | Y | I | H | J | E | X | T | E | N | S | I | O | N | P | A | X | T | O |
| O | Y | C | R | M | P | R | O | T | R | A | C | T | I | O | N | B | X | M | F |
| S | U | R | O | Y | N | Q | K | G | B | M | F | L | C | N | F | A | J | B | Q |
| F | H | D | H | O | G | D | D | O | U | W | Y | Y | K | X | W | S | U | D | L |
| O | J | T | J | S | V | L | Y | E | A | I | B | A | T | J | H | H | X | K | O |
| I | Q | E | B | M | O | X | K | K | Y | O | Z | X | Q | K | Q | R | D | E | A |
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