Muscle Movements
Muscle movements you need to know
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CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION
| I | S | I | K | C | A | T | P | U | J | L | T | C | E | C | V | Q | M | K | D |
| X | K | M | Q | C | U | H | W | R | D | K | I | Y | I | S | O | N | J | Z | F |
| D | P | H | C | X | I | E | O | D | Z | N | C | R | X | Y | V | Q | Z | T | L |
| F | H | K | C | N | X | T | J | R | O | E | T | M | P | W | L | N | C | J | E |
| L | P | A | X | U | A | W | E | T | H | N | Y | H | N | F | H | N | C | V | X |
| N | H | U | C | X | N | Z | O | N | E | U | K | I | D | W | O | I | L | R | I |
| Z | X | W | I | A | O | S | N | C | I | Y | V | A | J | I | F | U | Z | U | O |
| P | I | F | G | M | I | Y | N | P | Q | K | T | N | S | S | Q | K | G | I | N |
| X | T | P | L | P | T | O | K | G | G | C | O | N | U | O | O | A | M | F | N |
| M | V | N | A | E | C | Z | F | A | U | I | E | S | P | M | Y | E | B | L | T |
| G | N | D | T | U | A | L | G | K | T | T | Q | F | I | E | P | X | J | Y | O |
| N | V | U | N | Q | R | F | C | A | X | B | B | K | N | T | E | P | K | H | O |
| P | W | F | O | K | T | K | T | E | E | E | C | E | A | R | H | E | G | E | P |
| M | N | T | Z | L | O | O | R | E | T | R | A | C | T | I | O | N | Q | B | A |
| J | O | J | I | X | R | E | C | C | E | N | T | R | I | C | T | W | B | S | T |
| X | K | N | R | C | P | B | C | V | V | Q | C | Y | O | O | Y | C | J | R | R |
| B | S | E | O | Y | Z | Z | J | P | Q | K | E | L | N | I | V | F | W | P | M |
| U | D | T | H | I | P | R | O | N | A | T | I | O | N | K | E | I | S | N | U |
| N | B | O | B | K | F | L | T | E | X | J | W | U | B | I | Q | I | X | R | J |
| V | F | F | U | D | Y | Y | E | J | P | J | V | Q | R | U | B | N | H | D | F |
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