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ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS
| H | W | E | F | B | G | F | N | P | K | B | L | S | S | A | P | C | P | X | L |
| S | D | S | A | C | R | C | T | K | Q | P | T | U | N | F | O | Z | R | F | A |
| Y | U | I | F | J | U | C | P | Z | K | S | G | M | Y | X | S | U | E | O | T |
| S | L | I | O | H | N | B | K | V | D | A | B | I | D | F | T | C | O | R | O |
| S | N | S | M | T | J | H | Y | L | I | O | R | X | B | K | E | Z | P | O | I |
| E | G | R | T | E | S | S | I | J | O | S | A | A | N | A | R | K | S | I | S |
| M | V | N | O | O | N | A | L | T | T | P | C | M | T | V | I | X | C | R | R |
| B | G | H | I | Z | B | C | M | M | L | O | H | S | Z | L | O | S | R | E | O |
| Y | U | P | G | R | K | A | O | O | E | I | I | U | D | L | R | D | O | T | D |
| L | R | F | L | R | T | F | A | R | D | L | I | E | L | Y | W | G | M | N | S |
| G | Z | W | E | C | A | S | R | U | T | I | C | T | Q | R | H | B | D | A | U |
| L | D | D | B | S | I | N | M | Z | T | S | E | U | S | P | U | I | F | S | M |
| C | I | T | S | I | N | O | G | A | T | N | A | L | T | P | E | C | E | I | I |
| G | I | S | B | E | Z | O | D | R | H | D | T | G | C | W | E | G | F | L | S |
| N | X | Q | U | X | X | I | I | N | R | N | A | U | U | O | Q | C | W | A | S |
| T | I | T | J | G | F | C | N | I | M | Y | S | I | E | K | N | A | I | I | I |
| E | A | N | J | D | E | U | C | H | M | V | R | U | W | S | A | R | L | B | T |
| U | R | Y | U | P | G | E | M | R | X | N | L | A | G | S | F | X | E | I | A |
| J | O | U | S | I | P | E | C | T | O | R | A | L | S | O | K | N | Q | T | L |
| M | E | D | Z | S | S | Q | B | B | F | E | I | T | A | S | U | E | L | O | S |
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