Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	15	3	sw
ANTERIOR	11	3	w
BICEPS	2	6	s
BRACHII	17	3	sw
DELTOID	2	20	e
GASTROCNEMIUS	15	2	w
GLUTEUSMAXIMUS	14	3	sw
HAMSTRINGS	5	1	e
ILIOPSOAS	18	3	sw
LATISSIMUSDORSI	5	18	ne
PECTORALS	16	19	n
POSTERIOR	16	19	w
QUADRICEPS	3	14	n
SOLEUS	20	2	s
STERNOCLEIDOMASTOID	11	11	sw
TIBIALISANTERIOR	19	3	w
TRICEPS	7	16	e