Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	18	7	sw
ANTERIOR	19	11	s
BICEPS	1	10	e
BRACHII	20	4	s
DELTOID	10	12	se
GASTROCNEMIUS	18	1	w
GLUTEUSMAXIMUS	13	9	w
HAMSTRINGS	6	9	se
ILIOPSOAS	3	19	e
LATISSIMUSDORSI	18	6	s
PECTORALS	19	2	w
POSTERIOR	6	5	e
QUADRICEPS	12	9	ne
SOLEUS	6	16	n
STERNOCLEIDOMASTOID	11	11	sw
TIBIALISANTERIOR	19	3	s
TRICEPS	5	17	n