Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	15	15	n
ANTERIOR	3	11	s
BICEPS	16	19	nw
BRACHII	3	5	se
DELTOID	20	20	n
GASTROCNEMIUS	2	7	s
GLUTEUSMAXIMUS	3	8	se
HAMSTRINGS	3	7	se
ILIOPSOAS	19	19	n
LATISSIMUSDORSI	18	15	n
PECTORALS	7	8	se
POSTERIOR	16	11	nw
QUADRICEPS	14	19	w
SOLEUS	2	2	e
STERNOCLEIDOMASTOID	11	11	se
TIBIALISANTERIOR	3	3	s
TRICEPS	17	17	n