Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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D

Word	X	Y	Direction
ANTAGONISTIC	15	15	w
ANTERIOR	11	3	e
BICEPS	5	1	e
BRACHII	5	3	se
DELTOID	12	12	e
GASTROCNEMIUS	20	4	s
GLUTEUSMAXIMUS	19	4	w
HAMSTRINGS	15	15	n
ILIOPSOAS	11	11	w
LATISSIMUSDORSI	19	4	s
PECTORALS	2	17	e
POSTERIOR	14	18	w
QUADRICEPS	1	16	e
SOLEUS	2	2	s
STERNOCLEIDOMASTOID	11	11	se
TIBIALISANTERIOR	3	3	e
TRICEPS	3	3	s