Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	9	6	se
ANTERIOR	11	19	e
BICEPS	16	11	nw
BRACHII	5	19	ne
DELTOID	20	2	w
GASTROCNEMIUS	2	16	n
GLUTEUSMAXIMUS	9	13	n
HAMSTRINGS	11	19	ne
ILIOPSOAS	19	3	w
LATISSIMUSDORSI	6	20	ne
PECTORALS	3	8	s
POSTERIOR	4	9	n
QUADRICEPS	9	12	sw
SOLEUS	16	6	w
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	e
TRICEPS	17	5	w