Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	7	e
ANTERIOR	19	15	nw
BICEPS	6	19	n
BRACHII	19	17	nw
DELTOID	10	10	w
GASTROCNEMIUS	2	20	e
GLUTEUSMAXIMUS	13	13	w
HAMSTRINGS	10	7	se
ILIOPSOAS	11	11	w
LATISSIMUSDORSI	2	1	e
PECTORALS	16	10	n
POSTERIOR	9	12	w
QUADRICEPS	10	1	sw
SOLEUS	20	20	n
STERNOCLEIDOMASTOID	11	11	nw
TIBIALISANTERIOR	19	19	n
TRICEPS	19	19	w