Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | T | W | Q | G | Q | A | L | J | Y | R | T | V | O | G |
| U | P | B | R | Z | G | N | I | H | T | A | B | N | U | S |
| P | G | L | D | R | I | N | K | I | N | G | T | E | A | G |
| N | G | A | A | N | B | G | A | M | A | E | G | U | N | H |
| D | G | Y | Y | Y | Y | A | L | M | E | D | W | I | W | W |
| M | N | I | D | R | I | N | H | A | L | E | G | F | C | N |
| O | I | N | R | E | M | N | T | Q | N | N | N | D | O | R |
| W | H | G | E | A | O | V | G | Q | I | G | Q | I | U | M |
| D | T | D | A | D | U | H | J | S | N | S | T | E | N | T |
| D | A | O | M | I | M | L | F | I | P | A | D | L | T | K |
| K | E | W | I | N | S | O | P | L | T | O | Z | F | I | Z |
| M | R | N | N | G | T | E | D | I | B | A | R | P | N | U |
| S | B | B | G | I | E | D | D | Z | O | K | V | T | G | F |
| G | Z | G | G | L | Q | E | X | H | A | L | E | I | S | L |
| H | C | I | S | U | M | Q | U | V | D | L | M | F | B | R |
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