Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | G | N | I | H | T | A | E | R | B | M | B | E | W | F |
| E | P | L | A | Y | I | N | G | X | N | K | T | X | T | J |
| R | G | L | D | R | I | N | K | I | N | G | T | E | A | R |
| M | N | A | A | C | U | Y | T | Y | T | W | R | X | K | N |
| X | I | Y | Y | Y | K | I | S | O | I | G | A | H | G | T |
| Z | P | I | D | I | I | H | N | N | W | N | G | A | N | Z |
| J | E | N | R | W | N | N | U | C | Y | I | N | L | I | K |
| D | E | G | E | N | H | E | G | I | B | T | I | E | H | Y |
| V | L | D | A | O | A | N | T | S | D | N | D | J | T | V |
| A | S | O | M | X | L | P | I | U | P | U | A | V | A | O |
| N | G | W | I | Q | E | N | Q | M | N | O | E | S | B | T |
| C | W | N | N | E | G | X | E | H | M | C | R | P | N | Q |
| W | S | X | G | I | J | J | X | U | S | J | I | T | U | O |
| L | R | R | N | O | I | T | A | T | I | D | E | M | S | Y |
| E | Y | G | I | N | B | J | O | X | J | L | T | P | Y | K |
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