Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | H | V | C | S | O | R | R | A | Z | Y | Q | N | E | W |
| C | X | A | A | E | O | L | E | X | C | M | B | C | S | O |
| T | V | E | X | H | A | L | E | J | H | R | R | T | U | S |
| V | I | T | M | X | A | I | C | G | E | C | R | B | N | C |
| U | T | G | G | H | Q | E | O | A | S | O | E | S | B | B |
| G | U | N | N | N | J | T | T | B | P | U | A | C | A | F |
| U | V | I | U | F | I | H | Y | S | J | N | D | C | T | U |
| Z | G | K | W | R | I | G | G | E | D | T | I | P | H | R |
| Y | N | N | C | N | V | N | N | W | R | I | N | C | I | N |
| N | I | I | G | F | I | Y | W | I | V | N | G | U | N | O |
| B | Y | R | O | Y | F | S | K | E | S | G | I | Y | G | G |
| Z | A | D | A | Y | D | R | E | A | M | I | N | G | E | Q |
| C | L | L | A | Y | I | N | G | D | O | W | N | E | T | N |
| U | P | R | R | S | L | E | E | P | I | N | G | I | L | Y |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | K |
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