Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | W | R | G | N | I | T | N | U | O | C | P | E | N |
| M | E | D | I | T | A | T | I | O | N | Q | H | T | P | R |
| I | Z | W | N | W | O | D | G | N | I | Y | A | L | L | N |
| Q | D | G | N | I | M | A | E | R | D | Y | A | D | A | O |
| G | G | S | V | T | S | M | J | X | Y | Y | R | O | Y | O |
| N | N | R | G | E | L | A | H | N | I | I | F | O | I | O |
| I | I | L | N | A | B | V | U | N | N | U | A | D | N | S |
| H | H | J | I | R | E | C | G | K | B | T | U | W | G | H |
| T | T | S | D | Z | G | S | I | N | G | I | N | G | K | N |
| A | A | O | A | G | P | N | G | X | Y | Q | E | B | D | G |
| E | B | A | E | O | G | W | K | I | Q | P | T | Y | L | J |
| R | N | N | R | T | Y | C | G | N | I | P | E | E | L | S |
| B | U | T | E | X | H | A | L | E | H | P | K | O | X | K |
| V | S | A | R | M | U | S | I | C | P | K | C | T | X | B |
| U | T | B | W | A | V | J | A | R | Z | B | H | R | X | H |
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