Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | O | G | M | E | D | I | T | A | T | I | O | N | P | T |
| E | B | C | E | A | H | A | G | K | U | F | Q | O | P | Z |
| G | R | P | N | W | O | D | G | N | I | Y | A | L | G | T |
| O | N | G | N | I | M | A | E | R | D | Y | A | D | G | I |
| X | G | I | N | R | E | W | L | D | F | Y | R | K | N | V |
| M | N | C | G | E | L | A | H | N | I | I | S | P | I | B |
| W | I | I | N | N | Q | Q | D | N | N | B | O | O | P | P |
| N | H | S | I | Q | I | G | G | K | C | R | K | C | E | A |
| L | T | U | D | T | R | S | I | Q | O | E | W | C | E | R |
| A | A | M | A | Z | P | N | Y | N | U | A | O | E | L | A |
| J | B | R | E | O | G | W | V | L | N | T | Z | I | S | M |
| D | N | R | R | T | T | L | B | X | T | H | K | Q | D | M |
| K | U | T | E | X | H | A | L | E | I | I | J | W | N | Y |
| V | S | A | G | C | Q | C | Y | D | N | N | F | J | I | J |
| K | B | G | N | O | G | L | N | F | G | G | R | V | B | L |
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