Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | O | G | M | D | R | X | C | O | U | N | T | I | N | G |
| M | S | U | N | B | A | T | H | I | N | G | I | K | C | C |
| E | A | T | R | I | G | E | L | M | Q | M | G | H | C | B |
| D | Y | E | R | U | P | N | L | J | L | L | N | N | A | R |
| I | C | P | T | O | E | E | I | A | O | Q | I | W | R | E |
| T | R | Q | E | G | P | G | E | D | H | U | M | O | H | A |
| A | M | T | Y | N | N | S | W | L | A | X | A | D | F | T |
| T | P | X | G | W | P | I | G | I | S | E | E | G | S | H |
| I | Q | H | Q | G | N | N | K | N | B | C | R | N | V | I |
| O | Y | A | Y | H | T | G | J | N | I | H | D | I | E | N |
| N | Y | X | A | V | J | I | D | X | I | Y | Y | Y | L | G |
| U | L | L | F | M | O | N | A | M | S | R | A | A | X | M |
| Y | E | J | L | F | J | G | H | U | W | B | D | L | J | K |
| O | C | D | L | I | Q | H | G | G | K | M | S | Q | P | N |
| G | Y | H | K | D | P | D | F | M | U | S | I | C | B | M |
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