Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | R | H | B | A | T | V | H | N | I | A | K | F | U | T |
| K | P | L | F | Q | K | Y | I | P | D | N | P | D | Y | G |
| O | W | L | A | Y | I | N | G | D | O | W | N | N | Y | N |
| N | Z | D | A | Y | D | R | E | A | M | I | N | G | B | I |
| R | U | R | G | Y | O | M | E | B | U | G | C | D | G | H |
| F | H | I | I | N | I | Q | E | E | S | N | G | E | N | T |
| S | H | N | B | O | I | N | P | G | I | I | N | L | I | A |
| G | K | K | U | I | S | G | G | J | C | T | I | A | H | E |
| E | J | I | R | T | P | B | N | S | R | N | D | H | T | R |
| O | O | N | S | A | L | T | F | I | P | U | A | X | A | B |
| K | X | G | B | T | U | C | U | U | S | O | E | E | B | E |
| V | B | T | M | I | N | H | A | L | E | C | R | B | N | U |
| B | J | E | G | D | S | N | B | Z | X | A | B | T | U | F |
| F | P | A | U | E | G | G | N | I | P | E | E | L | S | M |
| U | Y | S | U | M | F | Q | B | R | C | J | C | B | J | S |
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