Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | I | B | N | V | D | M | F | I | B | B | T | G | N | G |
| V | S | L | E | E | P | I | N | G | U | E | N | A | W | N |
| B | U | T | I | P | L | R | Y | O | U | I | J | E | L | I |
| L | N | M | R | C | O | S | M | S | G | Z | S | T | N | H |
| Y | B | F | E | O | A | L | T | N | E | H | H | G | O | T |
| O | A | N | A | U | P | U | I | Y | L | H | Z | N | I | A |
| W | T | U | D | N | L | S | Q | P | A | Z | G | I | T | E |
| R | H | E | I | T | C | L | G | G | H | N | S | K | A | R |
| J | I | E | N | I | I | U | K | N | N | G | V | N | T | B |
| I | N | L | G | N | S | S | G | I | I | D | E | I | I | V |
| G | G | Y | R | G | U | Z | C | G | I | Y | G | R | D | T |
| V | R | G | N | I | M | A | E | R | D | Y | A | D | E | T |
| W | B | R | N | W | O | D | G | N | I | Y | A | L | M | O |
| I | O | V | C | C | B | A | G | N | I | Y | A | L | P | B |
| G | Q | V | R | F | E | E | D | P | E | X | H | A | L | E |
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