Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | P | C | T | D | G | N | I | P | E | E | L | S | J | B |
| I | S | U | N | B | A | T | H | I | N | G | B | P | G | B |
| E | A | T | Z | W | Z | M | S | U | R | R | G | P | H | V |
| J | Q | E | R | E | A | D | I | N | G | Z | N | N | Y | I |
| G | S | U | T | O | D | M | O | G | E | C | I | W | Y | R |
| M | N | G | A | G | P | U | R | S | L | Z | M | O | I | Z |
| G | E | I | A | U | N | S | A | B | A | K | A | D | D | S |
| Y | X | D | H | G | N | I | G | K | H | V | E | G | X | I |
| G | H | A | I | T | R | C | K | N | N | N | R | N | U | P |
| N | A | R | Z | T | A | S | C | N | I | Z | D | I | J | G |
| I | L | E | F | C | A | E | Y | Q | I | Y | Y | Y | J | A |
| G | E | F | O | L | H | T | R | D | Y | R | A | A | F | E |
| N | O | V | H | K | S | U | I | B | W | U | D | L | U | X |
| I | R | G | N | I | T | N | U | O | C | J | E | C | P | F |
| S | F | A | K | Z | H | Z | B | H | N | F | X | I | A | W |
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