Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | T | G | L | H | S | N | Q | O | E | Q | E | T | F | P |
| G | E | A | N | G | N | I | H | T | A | B | N | U | S | C |
| Y | I | E | A | I | X | X | V | U | N | V | R | T | L | X |
| A | M | T | I | F | G | O | I | W | G | C | R | K | E | Z |
| L | D | G | G | T | E | N | V | Q | M | O | E | E | E | Y |
| G | W | N | Q | T | L | A | I | L | P | U | A | L | P | B |
| N | J | I | C | X | A | W | T | S | F | N | D | A | I | J |
| I | G | K | A | O | H | W | G | F | C | T | I | H | N | C |
| H | N | N | Y | C | N | N | Z | S | I | I | N | X | G | H |
| T | I | I | M | X | I | A | U | O | S | N | G | E | V | T |
| A | Y | R | T | Y | W | P | X | Y | U | G | J | Q | L | W |
| E | A | D | A | Y | D | R | E | A | M | I | N | G | M | I |
| R | L | L | A | Y | I | N | G | D | O | W | N | J | B | E |
| B | P | R | A | H | H | X | M | X | W | Y | N | S | H | G |
| A | Q | H | N | O | I | T | A | T | I | D | E | M | T | I |
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