Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | L | G | K | F | A | M | M | J | G | E | V | V | M | A |
| O | H | K | N | X | B | G | N | I | P | E | E | L | S | M |
| I | R | Q | G | I | H | P | G | D | C | E | X | T | U | N |
| T | T | N | N | B | G | S | F | Y | N | C | R | S | N | P |
| A | Z | W | I | T | E | N | A | H | S | O | E | Y | B | M |
| T | X | O | M | S | L | X | I | Z | P | U | A | L | A | D |
| I | Y | D | A | G | A | R | Z | S | H | N | D | G | T | S |
| D | C | G | E | Z | H | O | G | Q | D | T | I | E | H | Y |
| E | R | N | R | F | N | N | A | S | R | I | N | L | I | Q |
| M | X | I | D | Z | I | L | D | Y | X | N | G | A | N | T |
| U | X | Y | Y | Y | N | R | F | K | G | G | D | H | G | N |
| S | M | A | A | M | X | Q | X | K | R | W | I | X | E | V |
| I | C | L | D | R | I | N | K | I | N | G | T | E | A | N |
| C | P | D | O | D | U | O | E | J | E | T | Q | O | W | Z |
| T | K | T | G | N | I | H | T | A | E | R | B | P | I | P |
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