Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | M | E | D | I | T | A | T | I | O | N | E | B | M | F |
| N | A | A | D | G | N | I | H | T | A | B | N | U | S | K |
| I | U | E | X | H | A | L | E | J | M | G | E | T | I | U |
| G | L | T | J | R | Q | G | V | H | Y | C | R | C | O | J |
| N | G | G | Y | O | E | J | W | R | E | O | E | K | G | Y |
| I | Y | N | W | V | L | X | Q | Z | P | U | A | M | N | Y |
| S | D | I | H | S | A | P | P | S | J | N | D | F | I | N |
| L | Q | K | R | S | H | G | G | P | C | T | I | K | H | W |
| E | T | N | K | Y | N | N | F | X | I | I | N | J | T | R |
| E | N | I | Z | I | I | N | W | J | S | N | G | O | A | O |
| P | N | R | J | Y | V | F | V | R | U | G | P | G | E | E |
| I | C | D | A | Y | D | R | E | A | M | I | N | G | R | J |
| N | E | L | A | Y | I | N | G | D | O | W | N | H | B | V |
| G | P | L | A | Y | I | N | G | J | J | Q | V | U | T | U |
| N | T | M | X | F | J | R | W | A | K | J | S | L | P | P |
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