Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | V | G | G | N | I | T | N | U | O | C | V | F | B | G |
| I | T | H | N | G | N | I | H | T | A | B | N | U | S | N |
| S | X | F | G | I | C | H | S | K | X | B | N | T | A | G |
| U | F | N | N | L | G | N | I | D | A | E | R | E | N | C |
| M | D | W | I | Z | E | N | Z | R | M | O | T | I | Y | C |
| E | P | O | M | S | L | V | I | G | P | G | H | E | I | V |
| D | U | D | A | F | A | U | L | S | N | T | X | O | K | S |
| I | G | G | E | E | H | W | G | I | A | S | X | G | G | A |
| T | N | N | R | E | N | N | K | E | B | U | N | C | L | K |
| A | I | I | D | L | I | N | R | F | X | I | S | D | B | L |
| T | Y | Y | Y | Y | I | B | Y | U | P | H | Y | Q | K | F |
| I | A | A | A | R | T | N | V | E | J | Q | A | O | O | T |
| O | L | L | D | S | U | Q | E | J | P | F | G | L | X | E |
| N | P | N | R | P | V | L | U | S | F | O | M | E | E | F |
| N | H | F | R | Z | S | F | P | R | E | Q | V | H | B | C |
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