Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | R | F | U | O | F | W | F | G | L | S | G | T | C | M |
| O | P | A | O | M | E | D | I | T | A | T | I | O | N | A |
| V | L | L | A | Y | I | N | G | D | O | W | N | N | A | E |
| U | A | D | A | Y | D | R | E | A | M | I | N | G | Y | L |
| U | Y | D | R | Y | C | Q | Z | W | Y | T | H | C | G | A |
| Z | I | Z | X | I | I | N | H | A | L | E | G | S | N | H |
| V | N | Y | S | J | N | N | M | Y | B | F | N | Q | I | X |
| H | G | U | F | U | G | K | G | G | B | A | I | K | H | E |
| N | M | G | N | I | G | N | I | S | Y | V | D | P | T | P |
| O | K | A | U | E | X | N | S | N | P | K | A | A | A | T |
| B | R | E | A | T | H | I | N | G | G | O | E | U | B | T |
| A | N | K | R | I | M | W | A | W | Z | T | R | M | N | F |
| G | N | I | P | E | E | L | S | W | Q | S | E | T | U | M |
| T | M | Z | G | P | P | C | C | S | J | H | H | A | S | B |
| V | C | O | U | N | T | I | N | G | T | F | J | F | K | M |
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