Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | L | G | N | O | I | T | A | T | I | D | E | M | R | E |
| A | N | A | N | G | N | I | H | T | A | B | N | U | S | G |
| Q | Q | E | L | I | E | L | A | H | X | E | Y | T | L | A |
| J | F | T | V | G | G | B | Y | F | G | C | R | W | E | V |
| U | G | G | Q | N | E | N | R | U | P | O | J | T | E | U |
| Z | N | N | X | I | L | P | I | E | P | U | J | C | P | U |
| K | C | I | G | D | A | C | X | S | A | N | V | U | I | N |
| W | D | K | Y | A | H | Z | G | G | C | T | W | N | N | B |
| F | W | N | I | E | N | N | B | C | I | I | H | X | G | C |
| G | N | I | M | R | I | Z | X | N | S | N | Y | I | Z | W |
| I | X | R | T | Y | O | I | C | Z | U | G | X | U | N | S |
| D | K | D | A | Y | D | R | E | A | M | I | N | G | H | G |
| A | S | L | A | Y | I | N | G | D | O | W | N | C | S | M |
| X | P | Z | K | D | R | V | U | U | F | U | K | G | M | M |
| O | Q | F | Y | A | V | J | Q | R | T | Q | A | J | M | H |
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