Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Z | Y | F | J | A | N | W | D | U | F | U | M | M | A |
| S | Q | F | L | V | M | U | V | T | R | D | D | Q | P | G |
| N | O | I | T | A | T | I | D | E | M | I | J | L | V | W |
| Z | O | G | N | I | M | A | E | R | D | Y | A | D | E | A |
| N | G | Q | S | G | N | Y | Y | D | F | Y | A | R | H | T |
| T | N | R | I | N | R | H | H | D | I | B | Y | I | S | R |
| O | I | C | N | I | R | K | A | N | G | R | O | N | Y | R |
| O | H | A | G | T | P | O | G | L | E | E | M | K | P | I |
| S | T | G | I | N | B | S | I | A | E | A | K | I | C | C |
| Y | A | S | N | U | P | S | D | L | M | T | R | N | C | U |
| P | B | J | G | O | B | I | A | I | N | H | I | G | I | F |
| H | N | J | R | C | N | H | L | M | E | I | W | T | S | R |
| G | U | T | X | G | X | G | V | C | P | N | T | E | U | Q |
| P | S | L | E | E | P | I | N | G | V | G | W | A | M | Y |
| H | N | W | M | L | A | Y | I | N | G | D | O | W | N | M |
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