Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | G | Z | G | T | I | D | T | P | D | W | K | B | R |
| N | N | G | N | G | N | I | H | T | A | B | N | U | S | W |
| S | N | M | G | I | N | S | U | F | L | N | Q | T | L | P |
| C | D | N | N | L | G | I | M | B | H | N | R | V | E | F |
| I | F | W | I | I | E | N | H | M | B | O | O | G | E | A |
| F | R | O | M | K | L | X | I | T | P | H | N | A | P | R |
| G | F | D | A | V | A | G | H | S | A | I | X | R | I | C |
| N | T | G | E | I | H | X | G | A | T | E | U | K | N | I |
| I | S | N | R | X | N | N | V | N | L | Q | R | D | G | S |
| D | O | I | D | X | I | N | U | T | T | E | E | B | I | U |
| A | C | Y | Y | Y | N | O | I | T | A | T | I | D | E | M |
| E | R | A | A | S | C | L | Q | Z | N | I | H | U | I | I |
| R | U | L | D | R | I | N | K | I | N | G | T | E | A | F |
| N | P | W | Z | S | E | Q | S | R | R | M | J | I | I | Z |
| P | G | H | Y | L | E | D | B | X | F | E | F | C | N | J |
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