Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | Q | G | B | F | B |
| U | P | O | C | H | E | V | K | S | N | F | N | M | H | J |
| S | L | L | D | I | B | H | E | G | X | W | I | J | Z | Z |
| I | A | A | A | R | C | D | A | N | D | T | H | U | U | I |
| C | Y | Y | Y | Y | I | X | R | I | Y | B | T | T | T | N |
| N | I | I | D | L | I | N | X | G | F | G | A | E | N | R |
| U | N | N | R | R | N | N | K | N | N | Q | E | E | V | L |
| S | G | G | E | V | H | R | G | I | U | J | R | L | P | J |
| L | W | D | A | W | A | Z | I | S | N | J | B | A | C | G |
| E | R | O | M | L | L | G | L | L | P | G | C | H | K | R |
| E | L | W | I | Y | E | R | I | H | D | O | T | X | V | W |
| P | X | N | N | M | G | N | I | D | A | E | R | E | Z | S |
| I | Z | R | G | O | W | T | V | T | N | W | O | T | A | H |
| N | N | I | L | G | N | I | H | T | A | B | N | U | S | C |
| G | C | O | U | N | T | I | N | G | H | C | J | O | R | F |
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