Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | Z | P | I | V | R | L | P | J | T | F | F | J | J | Y |
| C | Z | A | L | G | F | G | N | I | P | E | E | L | S | T |
| R | N | E | G | N | Z | S | C | O | B | X | W | T | U | N |
| F | O | T | G | I | F | H | C | E | H | C | R | D | N | U |
| Y | I | G | F | H | E | U | T | A | H | O | E | D | B | V |
| G | T | N | J | T | L | O | L | I | P | U | A | E | A | H |
| N | A | I | Y | A | A | E | J | S | U | N | D | J | T | U |
| I | T | K | L | E | H | R | G | X | C | T | I | I | H | A |
| G | I | N | J | R | N | N | B | H | I | I | N | L | I | F |
| N | D | I | U | B | I | I | P | M | S | N | G | N | N | J |
| I | E | R | M | Y | O | Q | Y | Z | U | G | Q | D | G | Y |
| S | M | D | A | Y | D | R | E | A | M | I | N | G | F | V |
| Z | U | L | A | Y | I | N | G | D | O | W | N | J | P | X |
| O | P | L | A | Y | I | N | G | L | X | G | A | E | F | D |
| A | H | K | F | S | J | L | A | I | P | R | Z | D | W | X |
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