Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | N | O | I | T | A | T | I | D | E | M | T | O | M |
| G | W | I | U | T | F | C | I | S | U | M | C | S | P | O |
| L | A | E | T | G | N | I | K | N | I | R | D | L | F | L |
| K | T | X | A | V | K | V | K | J | D | F | A | A | W | W |
| J | O | H | I | X | L | M | T | B | K | Y | Y | Y | C | A |
| Y | C | A | N | X | H | E | R | X | I | S | D | I | X | X |
| V | K | L | B | W | R | E | L | N | L | X | R | N | V | M |
| S | G | E | Q | H | A | B | G | A | R | E | E | G | Q | E |
| W | N | L | Q | T | K | S | I | V | H | I | A | D | C | U |
| H | I | O | H | J | P | I | G | J | A | N | M | O | S | K |
| X | G | I | C | O | U | N | T | I | N | G | I | W | Q | H |
| D | N | O | R | E | A | D | I | N | G | I | N | N | U | Z |
| G | I | T | Z | M | X | I | Q | Y | D | Z | G | F | R | I |
| R | S | U | N | B | A | T | H | I | N | G | A | C | S | R |
| M | D | G | N | I | P | E | E | L | S | E | L | L | F | F |
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